- Most people have long-held feelings, wounds and impressions of money that we inherited from our families and we make money mistakes because of them
- When you think of money through feelings of stress and frustration, it probably doesn’t stick around. But when you make and treat money as a joyful exchange, then your money is happy and flows to you
Last week, I learned a new concept – happy money. I was recently inspired by Marie Kondo’s book, The Life-Changing Magic of Tidying Up. As I purged my apartment of items that no longer “sparked joy” in me, I felt lighter and strangely more in control of my life. If only I could feel this sense of immediate satisfaction about my finances, I thought.
A quick Google search happen to lead me to another Japanese author’s book. Here’s what I learned after reading Ken Honda’s Happy Money: The Japanese Art of Making Peace With Your Money.
What is “Happy Money”?
Honda (a bestselling author of self-development books in Japan) says happy money is cash received and given with joy, satisfaction and love. So, what then is unhappy money? That, says Honda, is money you earned either doing a job you don’t like, from paying for something you resent or by stealing money from anyone.
Honda, also known as the Zen Millionaire, believes that the emotions behind our transactions with money are the impetus that either drives money to us or repels it away from us. Essentially, this is what Honda describes as the Japanese art of making peace with your money — it’s all about your attitude.
Making Money Mistakes From What We Saw as Children
Most of us have long-held feelings, wounds and impressions of money that we inherited from our families. Maybe they didn’t have enough or were money worriers, constantly in fear of going broke, and those feelings rubbed off on us. Perhaps we learned that spending money on ourselves was foolish. Or our parents or grandparents were spendthrifts who came close to losing, or even lost, everything.
Honda says it’s natural to carry with you these wounds, experiences and beliefs. But, he maintains, it’s also natural to make money mistakes because of them.
According to Honda, when you think of money through feelings of stress and frustration, it probably doesn’t stick around. But when you make and treat money as a joyful exchange — happy to give, happy to receive, always with gratitude and reverence — then your money is happy and flows to you.
Put another way, Honda says that money is energy and the emotional attitude in which you handle it is either energizing and attracting or limiting and repelling.
6 Ways to Make Happy Money
Here’s advice from Honda and a few financial experts for making peace with your money:
1. Heal any money wounds or negative attitudes you’ve developed by asking yourself how you think about money.
Then, forgive your caregivers for any money attitudes or mistakes you learned from them. If you’re often worried about having enough money or your spendthrift ways are causing trouble, Honda says, it’s key to realize that you can think about and treat money differently than your family did.
2. Trust life.
Honda believes that people with happy money trust that they will make the right, responsible decisions with their money and that life will work out fine. They focus on friendships, family and building relationships, and understand it’s the people in their life that are most important, not money.
3. Focus on money EQ (emotional intelligence) as well as money IQ.
Many people have money IQ, knowledge about saving, investing and debt that they’ve picked up from financial gurus. But, Honda says, it’s not until they also learn Money EQ — the emotional aspects of dealing with their money — that they’re truly financially successful.
People with money EQ earn a living by doing what they love and being true to themselves, says Honda. They spend consciously and never feel like they’re wasting money when they buy something. They also enjoy their money by buying experiences rather than products. Plus, they gladly share their money by donating to charity, helping out friends and buying gifts for loved ones.
4. Ditch the scarcity mindset.
The scarcity mindset can be a vicious cycle that keeps you mired in thinking, “I don’t have enough” or “I’ll never have enough.” People who are financially successful aren’t necessarily wealthy, but they understand that focusing on a lack of money and always wanting more leaves you always wanting more.
5. Evaluate and adjust your money type as needed.
Honda says there are many money types, including: the chronic saver; the chronic spender; the compulsive moneymaker; the person who is indifferent to money; the hippie, who thinks money is bad and, finally, the money worrier. Once you figure out your money type and how it affects your finances, you can begin to change your pattern, says Honda.
According to Honda, the hippie type who wishes money didn’t exist repels his money by wishing it away. The chronic spender may be trying to compete with friends or neighbors by buying the best stuff — despite financial limitations. The compulsive moneymaker hasn’t yet learned that people are more important to her peace and happiness than her constant drive to make money.
6. Say “thank you” often.
Honda is adamant about expressing gratefulness during every aspect of your transactions with money. Be grateful for the job you do to make money, thankful when money arrives and generous when you can be, he says.
And shift any negative feelings paying bills or taxes to positive ones. For instance, you could think to yourself: “I have so much money I’m able to pay these taxes that help build roads and schools.” Or: “I’m thankful to the electric company for supplying power.”